Teen Alcohol Use: What Parents Need to Know

Why Alcohol Is Still a Big Issue for Teens

Even in communities where alcohol use is discouraged, teens are often exposed to it at parties, through older friends, or on social media. Understanding the risks and pressures helps you support your teen more effectively.

Need help right now? If you or your teen might be in immediate danger, call 911. If you’re in the U.S. and need to talk to someone today, you can call or text 988 (Suicide & Crisis Lifeline). If you’re outside the U.S., your local emergency number or crisis line is the fastest option.

How Alcohol Affects the Teen Brain

Because the teen brain is still developing, alcohol can interfere with judgment, memory, emotional regulation, and impulse control. This increases the risk of accidents, unsafe decisions, and long-term problems with substance use.

Pressures Teens Face Around Drinking

Many teens feel that saying no to alcohol could cost them friendships or social status. Some use alcohol to cope with anxiety, stress, or sadness. Talking openly about these pressures can help your teen think through their choices.

Starting the Conversation

Instead of lecturing, ask what your teen sees and hears about alcohol at school or online. Listen, then share your concerns calmly. Make it clear that your rules come from a place of wanting them to be safe, not from wanting to control them.

Helping Teens Make Safer Choices

Even if your family standard is no underage drinking, it helps to give your teen tools: how to decline a drink, how to leave an unsafe situation, and how to call you for help without fear of immediate punishment. Your relationship is the most powerful safety net they have.

Need more help right now?

If you or your teen is in immediate danger, please call 911 or go to the nearest emergency room.

If you are in crisis or worried about someone you love, you can reach out for free, confidential support:

988 Suicide & Crisis Lifeline – Call or text 988, or chat online 24/7
NAMI Utah – Education, classes, and support groups for families
SafeUT App – A free, confidential chat and tip line for Utah youth and families
Local mental health providers – Therapists, counselors, and medical professionals in your area

This website is for general education only and is not a crisis or emergency service, and it does not provide diagnosis or treatment. You don't have to go through this alone—reaching out for help is a strong and hopeful step.

Resources

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